Intentional Thinking

What this episode covers

What does it mean to be intentional in our thinking?  I think it means is that you are intentionally thinking about the things that you want to think about, yes, intentionally thinking about them. you choose to think about the things that you want to think about. Most of us are reactive in our world. Intentional thinking is actually choosing to think about the things that we want to think about. In other words, sitting quietly, thinking about the people that we love, thinking about how our future is unfolding in front of us in the way that we wanted to thinking about the kind of person that we are becoming, not about the things that we just did that make us unhappy, thinking about how we are not in control of this world. And we're letting go the things that affect us that we are simply learning how to live life fully by being fully present. Intentional thinking takes a little bit of effort. Remember, that's one of the things actually is the first thing that I put on our list two days ago, about how to have the best life a year from now. So what I want you to start practicing is every day sometime during the day, being intentional about thinking about what you want to think about. I love you. I'm Dan Clark.

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