EPISODE · Sep 4, 2020 · 16 MIN

Intentionally Active

from The Intentional Living Project · host Bruce Dodd

This week Bruce and 'The Gentleman' Joe talk about the importance of staying in the gym! Staying active is vital, but resistance and weight training is good for the body and soul. You may need to change your approach and expectations - but the benefits are worth it! Thanks for listening! If you liked this episode please share it with your friends. This podcast is powered by ZenCast.fm

Episode metadata supplied by the publisher feed · Published Sep 4, 2020

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Intentionally Active

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