Intentions vs Goals episode artwork

EPISODE · Sep 4, 2025 · 37 MIN

Intentions vs Goals

from The Somatic Coaching Academy Podcast · host Ani Anderson

Ever feel like goals are more of a burden than a motivator? You’re not alone—and in this episode, Ani Anderson and Brian Trzaskos break down exactly why that is. From the hidden limitations baked into traditional goal-setting to the often-overlooked magic of intentions, this conversation challenges everything you thought you knew about achievement. You’ll laugh, reflect, and probably rethink how you’ve been approaching your personal and professional growth. Join us for a fresh, eye-opening perspective—and learn the simple yet powerful “recipe” for setting transformational intentions that actually align with your soul’s agenda.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup

Ever feel like goals are more of a burden than a motivator? You’re not alone—and in this episode, Ani Anderson and Brian Trzaskos break down exactly why that is. From the hidden limitations baked into traditional goal-setting to the often-overlooked magic of intentions, this conversation challenges everything you thought you knew about achievement. You’ll laugh, reflect, and probably rethink how you’ve been approaching your personal and professional growth. Join us for a fresh, eye-ope...

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Intentions vs Goals

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This episode was published on September 4, 2025.

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Ever feel like goals are more of a burden than a motivator? You’re not alone—and in this episode, Ani Anderson and Brian Trzaskos break down exactly why that is. From the hidden limitations baked into traditional goal-setting to the often-overlooked...

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