Intentions Vs. Resolutions

In today's episode I break down the differences between a New Year's Intention and a New Year's Resolution. I decided to do away with resolutions this year and try out setting some intentions. Tune in to hear a mini-life update and what my 2020 intentions are! As always, if you liked today's episode, please feel free to share on social Media and tag us, @followthefriends. Be sure to subscribe, so you don't miss any new episodes!