Interest, Novelty, Challenge, Urgency with Christine Weddle

Planning is hard. It's especially hard when you have ADHD. In this episode, I talk to Christine Weddle, an ADHD coach, about how we think about planning, and what kinds of things work for folks with ADHD. Because we all have things we want to get done. Christine has some FREE daily planning pages you might find helpful: https://lightspiritcoaching.com/daily-guides/ To find out more about Jo’s Planning Classes: https://academicwritingstudio.co.uk/plan-your-academic-writing-year/For more advice, support and perspectives like this, sign up to my free monthly newsletter: https://jovanevery.co.uk/newsletter To find out how short chunks of time can revolutionise your writing, take the FREE 15 Minute Writing Challenge course: https://jovanevery.co.uk/15-min-writing-challenge/ Or join the Academic Writing Studio community: https://academicwritingstudio.co.uk  Support me on KoFi here: https://ko-fi.com/jovanevery  I'm no longer on Twitter, but I'm on Bluesky here: https://bsky.app/profile/jovanevery.bsky.social Find me on Linked In here: https://www.linkedin.com/in/jovanevery/  Or follow along on Facebook here: https://facebook.com/JoVEAcademicCareerCoach