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EPISODE · Oct 10, 2023 · 12 MIN

Interlude

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

While visiting Yosemite I did some reading about John Muir and his adventures in the Sierra Nevada, including Yosemite. I found a phrase by an author named Gretel Ehrlich that left an impression; she was referencing John's early life and his lack of "intellectual interludes." I carried the word interlude with me along the trails and rivers of Yosemite National Park, and found a way to integrate it with my spiritual and creative practice. I'm excited to share it with you today!

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

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Interlude

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