Intermittent Fasting
from The Trainer Life Podcast Hosted by Danielle Harrison
Intermittent fasting is it worth it? And what you should know about it. The article that I used for this episode is- Beneficial effects of intermittent fasting: a narrative review Dae-Kyu Song1 , Yong-Woon Kim2 Department of Physiology & Obesity-mediated Disease Research Center, Keimyung University School of Medicine, Daegu, Korea Department of Physiology, Yeungnam University College of Medicine, Daegu, Korea
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This episode was published on October 14, 2023.
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