Intermittent fasting: a gut check with Michelle Shapiro, RD

#411: Types of fasting Why do people fast, really? Who is “eligible” for fasting Male biohacking vs. female fasting Circadian eating Coddling vs. compassion The Wolfe Protocol Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.