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Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle Audiobook episode artwork

EPISODE · Oct 25, 2017 · 1H 47M

Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle Audiobook

from Discover Legally Popular Titles Full Audiobooks in Health & Fitness, Diets & Nutrition · host Mark Evans

https://thebookvoice.com/podcasts/audiobook/63/ to download full audiobooks of your choice for free. Title: Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle Subtitle: Burn Fat, Build Muscle, Eat What You Want Author: Mark Evans Narrator: Sam Slydell Format: Unabridged Length: 1 hr and 47 mins Language: English Release date: 10-25-17 Publisher: Mark Evans Ratings: 4.5 of 5 out of 45 votes Genres: Health & Fitness, Diets & Nutrition Publisher's Summary: Ever reached a point when you just want to give up on all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you'll discover a completely new approach to weight loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health - something which you didn't have in any of those diet plans. In this book, you'll learn about the fundamental concepts of intermittent fasting and find out why more and more people who once tried to follow several diet plans are switching to this new weight-loss technique. To provide a quick look on the set of lessons that you can only learn once you listen to the book, here's an overview: Intermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body!

Episode metadata supplied by the publisher feed · Published Oct 25, 2017

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