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Intermittent Fasting: Adjustment Time

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An episode of the Nutrition and Diet (Audio) podcast, hosted by UCTV: UC San Diego, titled "Intermittent Fasting: Adjustment Time" was published on November 18, 2025 and runs 1 minutes.

November 18, 2025 ·1m · Nutrition and Diet (Audio)

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Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A., responds to the question, "How long does it take to get used to Intermittent Fasting?" Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41183]

Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A., responds to the question, "How long does it take to get used to Intermittent Fasting?" Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41183]
Hardtofindseminars.com Health and Wellness Michael Senoff at www.hardtofindseminars.com Welcome to the Hardtofindseminars.com Health and Wellness Podcast. I've spent the last five years of my life creating fascinating streaming audio interviews with big name health experts and getting them to spill the beans on their advanced secrets to staying healthy, happy and wise and I'm giving my life's work away in these podcast interviews for free. These health interviews are with some of the most influential experts on subjects such as brain training, nutrition, diet, disease cure and prevention, anecdotal medicine, as well as other important wellness topics for the whole family. Our interviews are designed to be superior to any lecture out there. They're more informative, natural, and the information is more dynamic and dense. The sheer scope of health information is mind-blowing. We hope you find this podcast informative and enjoyable.Michael Senoff Founder and CEOhttp://www.hardtofindseminars.com Nutrition and Diet (Video) UCTV Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice. Nutrition and Wellness with Julian Risos Julian Risos We talk about nutrition, health, food and diet to see the different opinions on our diet and food from fitness instructors, diet experts and more. Need To Know Nutrition Belinda Martinella Have you tried to search for nutrition and diet facts, then all of sudden: BOOM, you're bombarded with conflicting, unreliable and confusing information?! Well no more. If you’re passionate about your health, have a craving for reliable nutritional information or just want to hear some really awesome food facts, then this is the podcast for you. Each week, join Clinical Nutritionist Belinda Martinella (The Travelling Nutritionist Australia) as she shares a fun (factual), interesting (peer-reviewed) nutritional smorgasbord. Belinda is sifting through the nutritional-jargon so you don’t have to. Need to know nutrition: only the good stuff!
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