Intermittent Fasting and Hunger: It Is Not as Hard as You Think (Episode #11, 27 Oct. 2020) episode artwork

EPISODE · Oct 27, 2020 · 15 MIN

Intermittent Fasting and Hunger: It Is Not as Hard as You Think (Episode #11, 27 Oct. 2020)

from RockneCAST · host Rockne Cole

In Episode 11, Rockne describes his experience with hunger and intermittent fasting.  It's not nearly as hard as you think.   It's not will power or how much you eat.  It's all in the timing.   Lose the weight and get healthy!  Talk to your doc and get started!!

Episode metadata supplied by the publisher feed · Published Oct 27, 2020

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Intermittent Fasting and Hunger: It Is Not as Hard as You Think (Episode #11, 27 Oct. 2020)

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