EPISODE · Sep 16, 2022 · 21 MIN
Intermittent Fasting & Meal Timing: Pros & Cons, Does it Matter?
from EmPowered Radio · host Emma Montgomery
Hey guys welcome back! Today's episode is all about intermittent fasting and meal timing. We'll talk pros and cons, if it matters, and if you can build muscle while doing so. The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithemShred Waitlist: 8/10/26HAPI supplements (Final Sale: up to 50% off!)Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook
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Intermittent Fasting & Meal Timing: Pros & Cons, Does it Matter?
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