Intermittent Fasting and Muscle Gain

from The Art of Health · host Alexander Juan Cortes

Does IF work with Muscle gain? Yes and No IF is not an optimal approach for maximum muscular growth, but that does not mean it cannot work either

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This episode is 9 minutes long.

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This episode was published on May 4, 2017.

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Does IF work with Muscle gain? Yes and No IF is not an optimal approach for maximum muscular growth, but that does not mean it cannot work either

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