Intermittent Fasting and Muscle Gain

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Intermittent Fasting and Muscle Gain" was published on May 4, 2017 and runs 9 minutes.

May 4, 2017 ·9m · The Art of Health

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Summary

Does IF work with Muscle gain? Yes and No IF is not an optimal approach for maximum muscular growth, but that does not mean it cannot work either

Episode Description

Does IF work with Muscle gain? Yes and No IF is not an optimal approach for maximum muscular growth, but that does not mean it cannot work either

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