Intermittent Fasting and Supplements : Pairing for the Best Results

In this episode of Sara Banta Health Talks, I'm exploring the world of supplements and intermittent fasting. Are supplements necessary when practising IF? Which ones can boost your results? And what should you avoid? Join me as I break down the science, separate fact from fiction, and provide actionable advice on optimizing your intermittent fasting journey with the right supplements.📖  For health articles, podcast episodes and more visit: https://sarabantahealth.com 🛒  Get 10% off supplements at Accelerated Health Products:https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 📧 Enquire about your own free tailored personal supplement plan 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/@AcceleratedHealthRadio?sub_confirmation=1  👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/  https://www.facebook.com/acceleratedhealthproducts/  🎙️Tune in to Accelerated Health with Sara Banta on Mondays, Tuesdays and Thursdays on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.  📺 You can watch the episodes on YouTube and e360tv.