Intermittent Fasting by Beckyleon Ehumadu

https://thebookvoice.com/podcasts/2/audible/211126 to listen full audiobooks. Title: Intermittent Fasting Author: Beckyleon Ehumadu Narrator: Greer Gray Format: mp3 Length: 4 hrs and 4 mins Release date: 01-31-24 Ratings: 5 out of 5 stars, 35 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Release the power of a diet that isn't a diet... and watch the weight melt away. The average person will try 126 diets over the course of their lifetime… and what that should tell you is that something isn’t working. If you’ve tried diet after diet, only to find yourself back at square one months down the line, then you’re probably used to feeling miserable, hungry, tired, and discouraged. You’ve tried cutting calories… You’ve tried depriving yourself of all the foods you love… Maybe you’ve even tried cutting out entire food groups.