EPISODE · Apr 2, 2025 · 18 MIN
Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet
from Weekends with Ben O’Hara-Byrne · host Curiouscast
Guest: Dr. Victoria Catenacci, lead author of the study and an associate professor of medicine at the University of Colorado.
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Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet
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