EPISODE · Sep 26, 2024 · 9 MIN

Intermittent Fasting...does it work?

from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy

Another popualr diet / eating plan, but what exacly is IF and what are the benefits and drawbacks? Let's go into it...

Episode metadata supplied by the publisher feed · Published Sep 26, 2024

Embed this episode

Attribution link and audio player

Ready to play

Intermittent Fasting...does it work?

0:00 9:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Built to Last: Body, Mind and Spiritual hacks for 40+ women!?

This episode is 9 minutes long.

When was this Built to Last: Body, Mind and Spiritual hacks for 40+ women! episode published?

This episode was published on September 26, 2024.

Can I download this Built to Last: Body, Mind and Spiritual hacks for 40+ women! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!