Intermittent Fasting Explained with Elly Mclean

Episode 88 of the The You4ia Health Podcast podcast, hosted by Matt Sipala, titled "Intermittent Fasting Explained with Elly Mclean" was published on June 8, 2021 and runs 62 minutes.

June 8, 2021 ·62m · The You4ia Health Podcast

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Summary

Welcome to episode 87 of The You4ia Health Podcast veteran of the podcast, wholefood nutritionist Elly Mclean. In today’s episode Elly and I take a deep dive into the realm of intermittent fasting. This is a hot topic at the minute typically associated with weight loss, but the benefits extend far beyond the physical component. You can get in contact with Elly below: Instagram: @nutritionelly Website: https://www.nutritionelly.com Want to support the show? The single best thing that you can do to support the show is to subscribe and leave a review on the Apple Podcast app. It only takes a few seconds and it is greatly appreciated by me (Matt). Happy listening friends.

Episode Description

Welcome to episode 87 of The You4ia Health Podcast veteran of the podcast, wholefood nutritionist Elly Mclean.

In today’s episode Elly and I take a deep dive into the realm of intermittent fasting. This is a hot topic at the minute typically associated with weight loss, but the benefits extend far beyond the physical component.

You can get in contact with Elly below:

Instagram: @nutritionelly

Website: https://www.nutritionelly.com

Want to support the show?

The single best thing that you can do to support the show is to subscribe and leave a review on the Apple Podcast app. It only takes a few seconds and it is greatly appreciated by me (Matt).

Happy listening friends.