Intermittent Fasting for Women by HealthFit Publishing

https://thebookvoice.com/podcasts/2/audible/211213 to listen full audiobooks. Title: Intermittent Fasting for Women Author: HealthFit Publishing Narrator: Lynnda Nelson Format: mp3 Length: 3 hrs and 42 mins Release date: 06-15-22 Ratings: 5 out of 5 stars, 8 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet. There are no tricks and no quick wins that will eventually disappear. Instead, what you will find is an audiobook that provides you with insight into and advice on how you can lose weight safely and consistently, and most importantly, keep it off!