Intermittent Fasting for Women over 50 by Carmen Blake

https://thebookvoice.com/podcasts/2/audible/211221 to listen full audiobooks. Title: Intermittent Fasting for Women over 50 Author: Carmen Blake Narrator: Gina Dobbs Format: mp3 Length: 2 hrs and 39 mins Release date: 06-01-20 Ratings: 4.5 out of 5 stars, 11 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.