Intermittent Fasting for Women Over 50 by Emily Turner Publications

https://thebookvoice.com/podcasts/2/audible/211237 to listen full audiobooks. Title: Intermittent Fasting for Women Over 50 Author: Emily Turner Publications Narrator: Krystina Bailey Format: mp3 Length: 3 hrs and 54 mins Release date: 03-24-22 Ratings: 5 out of 5 stars, 5 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Intermittent fasting certainly will be hard at first, and it's rather obvious why if we'd look back and see how our eating habits changed: fat burning, increased energy, improved concentration, lowered sugar levels, and much more! For women over 50, one of the best reasons to consider intermittent fasting is for more energy.