Intermittent Fasting for Women over 50 by Sarah Blair-Richard

https://thebookvoice.com/podcasts/2/audible/21704 to listen full audiobooks. Title: Intermittent Fasting for Women over 50 Author: Sarah Blair-Richard Narrator: Sarah Blair-Richard Format: mp3 Length: 10 hrs and 48 mins Release date: 09-28-23 Ratings: 5 out of 5 stars, 6 ratings Genres: Aging & Longevity Publisher's Summary: Unlock the transformative potential of intermittent fasting tailored specifically for women over 50. As our bodies evolve with age, so should our approach to health and nutrition. This comprehensive guide introduces you to a unique method of intermittent fasting that addresses the distinct needs and challenges faced by women in their golden years.