Intermittent Fasting for Women over 60 by Charlotte Winters

https://thebookvoice.com/podcasts/2/audible/123721 to listen full audiobooks. Title: Intermittent Fasting for Women over 60 Author: Charlotte Winters Narrator: Erica Hazelton Format: mp3 Length: 3 hrs and 1 min Release date: 08-22-24 Ratings: Not rated yet Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.