EPISODE · Nov 22, 2019 · 1 MIN
Intermittent Fasting: How Does it Work? | Michigan Medicine
from Health Lab
This eating pattern, which features cycles of fasting and eating, is making headlines as research confirms it’s not only what you eat, but when you eat, that matters in the struggle to lose weight. For more on this story visit https://healthblog.uofmhealth.org/wellness-prevention/intermittent-fasting-it-right-for-you Hosted on Acast. See acast.com/privacy for more information.
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Intermittent Fasting: How Does it Work? | Michigan Medicine
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