Intermittent Fasting: How Does it Work? | Michigan Medicine

This eating pattern, which features cycles of fasting and eating, is making headlines as research confirms it’s not only what you eat, but when you eat, that matters in the struggle to lose weight. For more on this story visit https://healthblog.uofmhealth.org/wellness-prevention/intermittent-fasting-it-right-for-you Hosted on Acast. See acast.com/privacy for more information.

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This eating pattern, which features cycles of fasting and eating, is making headlines as research confirms it’s not only what you eat, but when you eat, that matters in the struggle to lose weight. For more on this story visit https://healthblog.uofmhealth.org/wellness-prevention/intermittent-fasting-it-right-for-you Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on November 22, 2019.

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