Intermittent Fasting: Hype or Reliable Strategy for Executives? Everything you need to know | #3 – The Performance Code

from The Performance Code · host Robin Keller

Everything you need to know about intermittent fasting and whether it's a reliable strategy for you.In this episode, we dive deep into the world of intermittent fasting to separate scientific fact from marketing fiction.Whether you're a busy executive looking to optimize your health or simply curious about this popular eating pattern, this episode delivers everything you need to know to make an informed decision.If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening.Connect With Robin:Instagram:⁠⁠⁠⁠ https://www.instagram.com/robinkellerofficial/⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/robinkellerofficial⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠https://www.youtube.com/@robinkellerofficial⁠⁠⁠⁠ Website: https://thefithighperformer.com/system

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This episode is 21 minutes long.

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This episode was published on May 20, 2025.

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