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EPISODE · May 7, 2019 · 19 MIN

Intermittent fasting – is it for you?

from Fulfilled After 50 · host Alice Edgerton

www.FulfilledAfter50.com Intermittent fasting – is it for you? Alice thought Karol was CRAZY for her intermittent fasting practices. However, after research, she has actually tried it. Alice & Karol share 7 benefits of intermittent fasting along with specific methods and what to do/what not to do.

Episode metadata supplied by the publisher feed · Published May 7, 2019

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Intermittent fasting – is it for you?

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