Intermittent Fasting—Is it right for you?
from Toned 4 Life Hosted by Andreya Tornes
Find out if Intermittent Fasting is right for you and your body! In this workshop you will learn: What is intermittent fasting? How it can help the body to combat belly fat? What ways can it be done that can harm the body? How to start slowly and still make big changes How to incorporate it best into your life What foods are ok to eat during your fasting hours.
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Frequently asked questions
How long is this episode of Toned 4 Life?
This episode is 23 minutes long.
When was this Toned 4 Life episode published?
This episode was published on October 15, 2019.
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