PodParley PodParley
PodParley
Intermittent Fasting: Is it worth the hype?

EPISODE · Aug 19, 2022 · 35 MIN

Intermittent Fasting: Is it worth the hype?

from Saint Alphonsus Wellcast

On this week’s podcast Amy James (RD), Gabby Boobar (RD) and Candi Zappia (CHES) uncover the pros and cons of intermittent fasting. Intermittent fasting, or IF, is a way of eating that uses time-bound intervals through the day to dictate feeding and fasting. If you’re looking to learn more and are curious if this is something you’d like to discuss with your provider, this episode is for you.

NOW PLAYING

Intermittent Fasting: Is it worth the hype?

0:00 35:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Renaissance Medicine (Radio Edit)

May 8, 2026 ·28m

$2.1 Billion and No Answers: Inside the Navajo Nation Funding Mystery

May 1, 2026 ·47m

Emperor Nero (Radio Edit)

May 1, 2026 ·28m

The Macro-Chiasmus Theory: Is History Designed? The Structural Blueprint For The Last Days

Apr 29, 2026 ·63m

Political Violence Is Escalating—And We're All Being Played

Apr 28, 2026 ·41m

The Dangerous Rise of "Polygamy Denial"

Apr 27, 2026 ·71m

Similar Podcasts

The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  A Very Different Catholic Podcast Christopher D. Reibold What does science say about the mysterious sword of St. Galgano? Why do snakes on the island of Kefalonia congregate around an icon of the Blessed Mother on the Feast of the Assumption? What role did St. Teresa of Calcutta play in the Beirut ceasefire of 1982? Join host Christopher Reibold, "The Saint Story Guy" as he brings his signature mix of trivia, storytelling, humor, and personal witness to the cool side of Catholic in this very different podcast. PDF feed of Interpreter: A Journal of Latter-day Saint Faith and Scholarship PDF feed of Interpreter: A Journal of Latter-day Saint Faith and Scholarship The Interpreter Foundation is a nonprofit educational organization focused on the scriptures of The Church of Jesus Christ of Latter-day Saints (the Book of Mormon, the Pearl of Great Price, the Bible, and the Doctrine and Covenants), early LDS history, and related subjects. All publications in its journal, Interpreter: A Journal of Latter-day Saint Faith and Scholarship, are peer-reviewed and made available as free internet downloads or through at-cost print-on-demand services. Other posts on the website are not necessarily peer-reviewed, but are approved by Interpreter’s Executive Board.Our goal is to increase understanding of scripture through careful scholarly investigation and analysis of the insights provided by a wide range of ancillary disciplines, including language, history, archaeology, literature, culture, ethnohistory, art, geography, law, politics, philosophy, statistics, etc. Interpreter will also publish articles advocating the authenticity and historicity Latter-day Saint Women Podcast The Church of Jesus Christ of Latter-day Saints The Latter-day Saint Women podcast shares the legacy of women of The Church of Jesus Christ of Latter-day Saints. Get to know the faithful women who shaped our past, and hear from inspiring women of faith today as they address gospel topics.
URL copied to clipboard!