EPISODE · Aug 10, 2023 · 23 MIN
Intermittent Fasting is sabotaging your weight. Here's how to make it work for you
from Eating for Energy and Weight Loss · host Rita Haddad
Fasting is a great way to instigate Healing at a cellular level. But there are right and wrong ways to fast! Listen here for the optimal intermittent fasting regimen to boost your metabolism and shed excess fat while you sleep. SanaAnimaWellness.com
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Intermittent Fasting is sabotaging your weight. Here's how to make it work for you
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