Intermittent fasting, Keto diet and High salt..new studies. And Magic Bullets!

Send us Fan Mail On this week's episode I talk about 3 studies that came out recently;"Intermittent Fasting decreases the chances of Alzheimers". I get on this before Michael Mossley decides to quote it in his next Daily Mail article."Keto diet increases pancreatic cancer survival" One for all the "keto-fans" out there. and "High salt intake increases stress-response". We all know too much salt is bad for us but could it really make you more stressed?But I begin by talking "magic bullets"!Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form with little pictures :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email [email protected] if you have any questions or comments   Playing us out; "lifeline" by Shells by the sea