Intermittent Fasting: Nutritionist's Breakdown of an Influencer's Advice

Social media influencers rarely have the academic background to support many of their claims, especially when it comes to diet and weight loss. This influencer claims to have successfully lost a large amount of weight with intermittent fasting.  Coach Julio, with his Master's degree in Nutrition, breaks down some of the flaws that you need to know before taking an influencer's advice.   For more information on receiving nutrition counseling, personal training, or online training with Coach Julio, visit www.365physique.com to start working with him.