Intermittent Fasting (Part II)
from Voices on the Mountain Hosted by Asher Loring
Does TCM agree with intermittent fasting? Who does it fit and who should be cautious? Check out this episode for some great info on how TCM approaches lifestyle choice! This second half of the intermittent fasting episode dives deep into multiple quotes from the Nei Jing and other classics. For an introduction to the topic check out the first half!
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Frequently asked questions
How long is this episode of Voices on the Mountain?
This episode is 29 minutes long.
When was this Voices on the Mountain episode published?
This episode was published on September 6, 2023.
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