Intermittent Fasting Protocols with Dr. Michael VanDerschelden

from Healthful Pursuit Podcast · host Leanne Vogel

The different protocols of fasting and their individual benefits, fasting with imbalances, how to break your fast, and so much more. TOPICS Fasting for weight loss (18:33) Forms of fasting and which is best (23:34) Benefits of going in and out of ketosis (33:22) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Perfect Keto coupon code: KDP for 20% off

NOW PLAYING

0:00 55:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Healthful Pursuit Podcast?

This episode is 55 minutes long.

When was this Healthful Pursuit Podcast episode published?

This episode was published on August 13, 2017.

What is this episode about?

Can I download this Healthful Pursuit Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!