Intermittent Fasting Secrets for Women over 50 by Sidney Leanheart

https://thebookvoice.com/podcasts/2/audible/21407 to listen full audiobooks. Title: Intermittent Fasting Secrets for Women over 50 Author: Sidney Leanheart Narrator: Janine White Format: mp3 Length: 3 hrs and 54 mins Release date: 07-10-24 Ratings: 5 out of 5 stars, 53 ratings Genres: Aging & Longevity Publisher's Summary: Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs. It's a comprehensive guide that addresses the broader aspects of your health and well-being using a holistic approach that sees intermittent fasting as a lifestyle, not a diet.