Intermittent Fasting Simplified by Beatrice Balance

https://thebookvoice.com/podcasts/2/audible/211155 to listen full audiobooks. Title: Intermittent Fasting Simplified Author: Beatrice Balance Narrator: Juanelle Louise Holl Format: mp3 Length: 3 hrs and 33 mins Release date: 10-11-24 Ratings: 5 out of 5 stars, 22 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Empower yourself to boost metabolism, manage weight, and achieve hormone harmony with this stress-free guide to Intermittent Fasting, tailored exclusively for women over 50. Are you frustrated by weight gain and low energy? Overwhelmed by complicated diets that offer little? You're not alone. Many women over 50 face health challenges often ignored by mainstream wellness. But it doesn’t have to be this way.