Intermittent Fasting - What to know
from Living Your Best Life w/Coach Ademir Hosted by Ademir Mineros
Intermittent Fasting has become increasingly popular over the last few years, and for good reason. There have been many known health benefits, physically and mentally, when adding a fasting routine to your life. While it may not be for everyone, it definitely is worth knowing how it can help and how to get started.
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How long is this episode of Living Your Best Life w/Coach Ademir?
This episode is 30 minutes long.
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This episode was published on November 29, 2021.
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