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EPISODE · Sep 18, 2024 · 46 MIN

Intermittent Fasting with Laurie Lewis

from Little By

For Laurie Lewis, menopause dealt a crushing blow — brain fog, lack of balance, memory loss, intense joint pain, and the sudden gain of 50 pounds. She tried everything she knew to feel better. After years of struggle, Laurie read about Intermittent Fasting and started that very same day. Not only did she shed the stubborn 50 pounds, but the menopausal fog and pain lifted! She had more energy and felt “like herself” again. Now, at 61-years old, Laurie’s thriving coaching programs guide us with a dream come true – keep an Eating Window and enjoy your life feeling vibrantly well. Check out her website below: https://fastforwardwellness.com/

Episode metadata supplied by the publisher feed · Published Sep 18, 2024

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Intermittent Fasting with Laurie Lewis

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