Internal Ageism, how to combat it and its not over after 50!

Today Rosaria Barreto-Ellis discusses internal ageism with Rebecca Ronane. Both of us are super passionate about stamping out ageism and this discussion explores what we can do to change the stigma associated to ageing whether you are turning 30 and feeling out of your depth to turning 50 and wanting to live life to the fullest. This episode is all about creating positivity around ageing and promoting the concept that age does not need to define or limit you. Rebecca is the author of forward After Fifty, Rising Reinventors and a podcast host on Forward After Fifty and Network Provence. Rebeccas book is for women 40+ who question what's next for them regarding career, relationships and life. They're ready to become what I call Rising Reinventors. Women over 50 are often viewed in a derogatory manner, yet they are a force to be reckoned with - an untapped resource of wisdom and skills.   https://www.rebeccaronane.com/