Internal Awareness

from Ajahn Anan Podcast · host Ajahn Anan Akiñcano

In the scriptures the process of ignorance and stress—dependent origination—is mapped out in great detail. In the practice, however, all we need is to have mindfulness over our hearts when they begin to attach to anything at all.

Episode metadata supplied by the publisher feed · Published Jun 23, 2021

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Internal Awareness

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