Internal Family Systems (IFS) Guided Meditation: Getting to know a part better.

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this episode, I lead you through an Internal Family Systems (IFS) Meditation to help you get to know a part you may want to have a different relationship with. I hope you find it helpful. You can also follow me on Insight Timer at: https://insig.ht/7UUop7Xljzb?utm_source=copy_link&utm_medium=live_stream_share To find out more about me and my coaching practice visit www.faithfullygrowing.com

Episode metadata supplied by the publisher feed · Published Apr 26, 2023

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Internal Family Systems (IFS) Guided Meditation: Getting to know a part better.

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This episode was published on April 26, 2023.

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