"Internal Pressure" - The Takeaway from Alex Barcelona

Send us Fan Mail We put pressure on ourselves for a variety of reasons. On this Takeaway, Thomas and Gary discuss some of those reasons, whether or not they are good or bad, and how to cope with them. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://www.liberdadebjj.com/ https://www.instagram.com/alex__barcelona/?hl=en https://www.instagram.com/liberdadebjj/?hl=en Support the show