Internalized Stigma - Why Do Some Things Make You Hate Yourself?

Stigma involves applying negative stereotypes to people who are ill, have certain physical characteristics or other perceived 'deficiencies,' which leads to discrimination and exclusion, sometimes with harrowing results.  Typically, these stigma are inflicted by the judgment of others - but some are also self-inflicted. Liana shares steps people can take to free themselves from the pain of their internalized stigma.