Internet Self-Care Day

from Morning No. 1 Varanasi · host Red FM

Internet Self-Care Day is observed every year on August 21. It is a day to pause, check your digital habits, and make sure your online time helps your mental health instead of hurting it. See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 21, 2026

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Internet Self-Care Day

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