Interoception 101 While I Paint My Nails!!!

Want to learn about interoception in 20 minutes or less? I’m breaking it down for you in this episode – literally faster than it takes me to paint my nails! 💅 Interoception is the ability to sense what's going on inside our bodies – think hunger, thirst, or even when we need to use the bathroom. It’s a critical skill, especially for kids with sensory processing challenges, and understanding it can make a huge difference when advocating for supports at the IEP table. This episode packs a lot of info into a short amount of time, just like our IEP Guru Academy videos. In these videos, we dive into these topics in even more detail, offering quick, actionable lessons to help you navigate IEP meetings with confidence!ResourcesThe IEP Guru AcademyThe Collaborative IEP Membership