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EPISODE · Apr 10, 2021 · 19 MIN

Interpretation of my own blood results, training with an injury, and best frozen meals

from How to adult with Joy · host eating_with_joy

In this slightly shorter episode, I discuss my own blood test results and my concerns of what the implications are. I also did some training with a new coach. I’ve also decided to start buying frozen meal packs instead of groceries 🤣

Episode metadata supplied by the publisher feed · Published Apr 10, 2021

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Interpretation of my own blood results, training with an injury, and best frozen meals

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