Interrobang Podcast: Season 1, Episode 10 - Season Finale Pt. 2

The Interrobangers continue their conversation with special guest Bridget Gregory, a marriage and family therapist, in the season finale. The discussion shifts into coping skills, therapy, and emotional regulation, exploring how individuals manage stress and navigate personal growth. They unpack self-awareness, accountability, and the disconnect between how people see themselves and how they show up in relationships, while emphasizing the role of validation and communication. The episode also highlights the importance of conflict as a pathway to growth and how handling difficult conversations can strengthen connection.