Interval, Speed & Long Runs, Week 6 | Mere Mortals in Motion

from Mere Mortals In Motion · host Mere Mortals

Dive into Week 6 of my 12-Week Running Phase journey! This week presented its own unique challenges, but also brought moments of triumph and revelations. From mastering slow runs to engaging in exhilarating speed workouts and even conquering long runs, I delve deep into my experiences, insights, and the power of group motivation. Whether you're a seasoned runner or a newbie looking for some motivation, join me in exploring the mental and physical facets of this transformative phase. Remember, every stride counts towards the bigger goal. #Week6Running #MeMortalsInMotion #RunningJourney0:00 - Intro0:32 - Overall Running Phase Goal1:10 - Learnings & Overall1:35 - Daily View4:55 - More LearningsFollow the details over on the website as well!https://www.meremortalspodcast.com/meremortaltraininghttps://www.meremortalspodcast.com/runningphaseConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

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This episode is 7 minutes long.

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This episode was published on October 15, 2023.

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