*INTERVIEW* 90’s Kids, Perfectionism & Refinding Ourselves in Motherhood w/Millennial Mom Therapist, Allie McQuaid

Connect with Allie on Instagram at @millennialmomtherapist And (for Maryland residents) at www.treehousetherapyllc.com Allie offers virtual support groups for Maryland moms and has all free content/posts on her Instagram page.   Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!   Cheers, mama!    Connect with me on Instagram at @katiedragos_ For more information, visit my website at katiedragos.com Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.