Interview: Birdman

John "Birdman" Finn, a 4th degree black belt, joins Rob and Randy to talk about long term training, Ginastica Natural, scheduling classes and what kind of chance a person really has against a primate in a fight. Birdman's Wash and Fold

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

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Interview: Birdman

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This episode was published on July 1, 2025.

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