*INTERVIEW* Breathwork, New Motherhood and Made for MORE w/Cristal Jacobo

Connect with Cristal on Instagram over at @cristalijacoboDM Cristal to let her know you heard her on the Cheers, Mama! podcast! Interested in trying out breathwork? Check out Cristal's free starter breathwork download (and 7 Day Breathwork Challenge) at cristaljacobo.com.Listen to Cristal's podcast, She is Made for More.And get on the waitlist for Cristal's annual Galentine's Day event happening in February of 2025 at www.cristaljacobo.com/galentines. If you loved this episode, please take a minute to write a quick review and let us know what you learned or enjoyed most!It would mean SO much to know!  _____________________There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/eventsAre you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a  15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.Connect with Katie on Instagram at @katiedragos717For more information, visit  katiedragos.com Cheering for you, always!Katie